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	<title>Comments on: Why do I get so depressed when I am having a panic attack and why do I start shaking?</title>
	<atom:link href="http://panicattacksdisorders.com/panic-attacks-faq/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking/feed" rel="self" type="application/rss+xml" />
	<link>http://panicattacksdisorders.com/panic-attacks-faq/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking</link>
	<description>A Panic Attacks Guide for Help With This Disorder.</description>
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		<title>By: Vonnie S</title>
		<link>http://panicattacksdisorders.com/panic-attacks-faq/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking/comment-page-1#comment-58</link>
		<dc:creator>Vonnie S</dc:creator>
		<pubDate>Sun, 07 Sep 2008 05:16:35 +0000</pubDate>
		<guid isPermaLink="false">http://panicattacksdisorders.com/panic-attacks-faq/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking#comment-58</guid>
		<description>If your doctor has given you the two tablets to take, then trust him that they will not react badly together. I take Aropac and Xanor. Panic attacks are very scary and when I use to have them bad, I use to pass right out. Rather take the meds as prescribed and remember you will outgrow the panics. I had them for 12 years and am still on meds but panic free. Its a chemical imbalance and there are a lot of people out there suffering from them. Breath deeply into a brown paper bag until you calm down. Good luck.</description>
		<content:encoded><![CDATA[<p>If your doctor has given you the two tablets to take, then trust him that they will not react badly together. I take Aropac and Xanor. <a title="Panic attacks" href="http://panicattacksdisorders.com/panic-attacks-videos/panic-attacks-2">Panic attacks</a> are very scary and when I use to have them bad, I use to pass right out. Rather take the meds as prescribed and remember you will outgrow the panics. I had them for 12 years and am still on meds but panic free. Its a chemical imbalance and there are a lot of people out there suffering from them. Breath deeply into a brown paper bag until you calm down. Good luck.</p>
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		<title>By: Dee</title>
		<link>http://panicattacksdisorders.com/panic-attacks-faq/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking/comment-page-1#comment-57</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Thu, 04 Sep 2008 21:12:14 +0000</pubDate>
		<guid isPermaLink="false">http://panicattacksdisorders.com/panic-attacks-faq/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking#comment-57</guid>
		<description>It&#039;s normal to get that way when you are having a panic attack. That&#039;s basically what a panic attack is. I don&#039;t think you will get addicted if you don&#039;t have too many panic attacks. If your doctor prescribed the two to you, I doubt he&#039;d do so if he knew that the two together can harm you. I personally don&#039;t know. Call your doctor or pharmasist. To help with the panic attacks, when you first start feeling an attack coming on, hold your breath. I know it will feel like you are killing yourself, but it will help. Good luck! ;)</description>
		<content:encoded><![CDATA[<p>It&#8217;s normal to get that way when you are having a <a title="panic attack" href="http://panicattacksdisorders.com/how-to-stop-panic-attacks-instantly.php">panic attack</a>. That&#8217;s basically what a panic attack is. I don&#8217;t think you will get addicted if you don&#8217;t have too many <a title="panic attacks" href="http://panicattacksdisorders.com/how-to-stop-panic-attacks-instantly.php">panic attacks</a>. If your doctor prescribed the two to you, I doubt he&#8217;d do so if he knew that the two together can harm you. I personally don&#8217;t know. Call your doctor or pharmasist. To help with the <a title="panic attacks" href="http://panicattacksdisorders.com/panic-attacks-videos/panic-attacks-2">panic attacks</a>, when you first start feeling an attack coming on, hold your breath. I know it will feel like you are killing yourself, but it will help. Good luck! <img src='http://panicattacksdisorders.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Angie S</title>
		<link>http://panicattacksdisorders.com/panic-attacks-faq/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking/comment-page-1#comment-56</link>
		<dc:creator>Angie S</dc:creator>
		<pubDate>Tue, 02 Sep 2008 20:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://panicattacksdisorders.com/panic-attacks-faq/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking#comment-56</guid>
		<description>Maybe look at what you are eating as well. When I was drinking diet coke I used to get panic attacks. Once I stopped drinking the pop the panic attacks went away. Then I read where asparatame can cause a lot of health problems.</description>
		<content:encoded><![CDATA[<p>Maybe look at what you are eating as well. When I was drinking diet coke I used to get <a title="panic attacks" href="http://panicattacksdisorders.com/how-to-stop-panic-attacks-instantly.php">panic attacks</a>. Once I stopped drinking the pop the <a title="panic attacks" href="http://panicattacksdisorders.com/panic-attacks-videos/panic-attacks-2">panic attacks</a> went away. Then I read where asparatame can cause a lot of health problems.</p>
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		<title>By: caffsans</title>
		<link>http://panicattacksdisorders.com/panic-attacks-faq/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking/comment-page-1#comment-55</link>
		<dc:creator>caffsans</dc:creator>
		<pubDate>Sun, 31 Aug 2008 22:06:57 +0000</pubDate>
		<guid isPermaLink="false">http://panicattacksdisorders.com/panic-attacks-faq/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking#comment-55</guid>
		<description>they aren&#039;t any more addicting then the Prozac (which isn&#039;t)
you can get calmed and relaxed when you take your medicine as directed by the Dr when you have panic attacks=good luck and don&#039;t be afraid</description>
		<content:encoded><![CDATA[<p>they aren&#8217;t any more addicting then the Prozac (which isn&#8217;t)<br />
you can get calmed and relaxed when you take your medicine as directed by the Dr when you have <a title="panic attacks" href="http://panicattacksdisorders.com/how-to-stop-panic-attacks-instantly.php">panic attacks</a>=good luck and don&#8217;t be afraid</p>
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		<title>By: George A</title>
		<link>http://panicattacksdisorders.com/panic-attacks-faq/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking/comment-page-1#comment-54</link>
		<dc:creator>George A</dc:creator>
		<pubDate>Sun, 31 Aug 2008 18:56:48 +0000</pubDate>
		<guid isPermaLink="false">http://panicattacksdisorders.com/panic-attacks-faq/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking#comment-54</guid>
		<description>See your physician asap and have him answer all you questions, this is not the forum to get them answered!</description>
		<content:encoded><![CDATA[<p>See your physician asap and have him answer all you questions, this is not the forum to get them answered!</p>
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		<title>By: Travis H</title>
		<link>http://panicattacksdisorders.com/panic-attacks-faq/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking/comment-page-1#comment-53</link>
		<dc:creator>Travis H</dc:creator>
		<pubDate>Sat, 30 Aug 2008 01:23:33 +0000</pubDate>
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		<description>breathing exercises are helpfull also try going out for walks that sometimes helps</description>
		<content:encoded><![CDATA[<p>breathing exercises are helpfull also try going out for walks that sometimes helps</p>
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		<title>By: David</title>
		<link>http://panicattacksdisorders.com/panic-attacks-faq/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking/comment-page-1#comment-52</link>
		<dc:creator>David</dc:creator>
		<pubDate>Thu, 28 Aug 2008 04:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://panicattacksdisorders.com/panic-attacks-faq/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking#comment-52</guid>
		<description>You panic because your brain is saying RUN AWAY! This what we use to do when we lived in caves. Now we just stand or sit and put up with it.

Get The Step and put it by your bed. Before you go to bed, do 5-15 minutes. When you wake up, 5-15 minutes. This will greatly lower your panic attacks and stress, and make you feel a LOT better.</description>
		<content:encoded><![CDATA[<p>You panic because your brain is saying RUN AWAY! This what we use to do when we lived in caves. Now we just stand or sit and put up with it.</p>
<p>Get The Step and put it by your bed. Before you go to bed, do 5-15 minutes. When you wake up, 5-15 minutes. This will greatly lower your <a title="panic attacks" href="http://panicattacksdisorders.com/how-to-stop-panic-attacks-instantly.php">panic attacks</a> and <a title="stress" href="http://panicattacksdisorders.com/how-to-stop-panic-attacks-instantly.php">stress</a>, and make you feel a LOT better.</p>
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		<title>By: skeeter195848</title>
		<link>http://panicattacksdisorders.com/panic-attacks-faq/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking/comment-page-1#comment-51</link>
		<dc:creator>skeeter195848</dc:creator>
		<pubDate>Wed, 27 Aug 2008 10:16:19 +0000</pubDate>
		<guid isPermaLink="false">http://panicattacksdisorders.com/panic-attacks-faq/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking#comment-51</guid>
		<description>your blood sugar drops too low try sweets when you have the shakes after try protein cheese peanutbutter etc.</description>
		<content:encoded><![CDATA[<p>your blood sugar drops too low try sweets when you have the shakes after try protein cheese peanutbutter etc.</p>
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