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What does it feel like to have a panic attack?

November 18th, 2008

panic attack
Lyss :] asked:


Last night I was laying down about to fall asleep, and all of a sudden my heart started racing very fast and off beat. I have a heart murmur and heart palpultations, but this felt completely different. I didn’t feel good laying down it only made it worse. It felt a little better when I stood or sat up. Is this a panic attack?

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If you’re an asthmatic, how can you tell the difference between an asthma attack and a panic attack?

November 12th, 2008

panic attack
Alice asked:


I’ve had asthma for approximately 14 years but it’s gradually getting worse as I get older and my attacks are more frequent. I’ve been put on additional preventative medicine but have always wondered about the difference between asthma and anxiety/panic attacks. I’m not sure if I experience the latter because my asthma does scare me on occasion. Is it normal to get scared during an attack? How can you tell if it’s just a little fear or full blown anxiety?

Things I have been experiencing lately are: wheezy cough, chest soreness and aches, breathlessness, and feeling as if weights are sitting on my chest. Sometimes I feel achey and weak all over. At times, I get frustrated when my asthma is out of control because it’s hard to breathe but I do not hyperventilate or experience a racing heart. I just have difficulty getting a breath and I become really achey, especially after I take my rescue inhaler.

What am I experiencing and is it typical for an asthma attack or panic attack?

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What started your first Panic attack and got anxiety from it?

November 12th, 2008

panic attack
panicguy24 asked:


mine started after smoking weed and stuck at a red light at a main intersection the next day. and now im still suffering from it thanks to anxiety. so what started yalls first panic attack? and were was it at?