Panic Attacks Disorder

Brandon P asked:


I have them a lot and worry that the symptoms I’m feeling are really a heart attack. So that just makes me panic more. Or I’ll worry about getting stomach aches, which will in turn CAUSE them and thus create a cycle of panic. Any tips?

KaylaRawwr. asked:


What’s the difference between a panic attack and an anxiety attack? I believe I have panic attacks at least once a day. I just breathe really weird and I can’t think straight…

Help?

serialmom12 asked:


I have to take my best friend for outpatient surgery today, and I’m all ready sick with worry about her, and about potentially having a panic attack. I love my friend like a sister, but she’s a big Drama Queen and always seems to set me off. I have xanex if push comes to shove, but I’d rather avoid taking it if I can….any good suggestions would be appreciated.

Gabe asked:


I think its hyperventilation, but when i have one i cant inhale or exhale at all, chest starts hurting, all that panic attack goodness lmao. how come your inable to inhale and exhale properly to breathe during a panic attack? whats taking place in a panic attack? are you really panicking?

RocketDude asked:


i had a panick attack at college today due to a lot of stress, do you think i should go to college tomorrow?, because i dont want another panic attack tomorrow.

any herbal remedies?